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Mental Health

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Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

Better Care is Needed for Postpartum Depression

One in seven women suffers from postpartum depression. I had been treating it throughout my career. I caught the easy cases. I helped them, and they got better.

Helena Hospital Awarded $50,000 for Helping Women with Postpartum Mental Health

St. Peter's Health in Helena, Montana, received a prestigious award from Agency for Healthcare Research and Quality (AHRQ) for their efforts to improve postpartum mental health in rural communities

The Shadow of a Smile Has Magic in It

Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.