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How Unconscious Beliefs Distort Our Perception of Disability

Pat Farrell PhD -
With around 25% of the adult population being disabled, the US is home to one of the biggest minority groups. Physical, cognitive, and sensory impairments are...

My Ritual to Drop Stress

Michael Hunter, MD -
YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

How Do Therapists And Coaches Know If They’re Impacting Clients?

Lisa Bradburn -
How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

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