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Standing Up for Yourself Can Reduce Social Anxiety

Anna Holtzman -
When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Anna Holtzman -
Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

Amouranth, Twitch, Amazon, and the Unraveling of Compassion and Common Sense

Cullen Burnell -
Labor trafficking frequently takes place out of sight; the ugly truth of capitalism that we keep hidden from view. Anyone with a camera can become a celebrity online, but have we created the conditions to produce more victims, and what responsibility do corporations have to stem the tide?

Kindness and Charity Benefit Us More Than We Know

Pat Farrell PhD -
Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

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