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The Double-Edged Sword of “Brutal Honesty”

"I don't mean to sound harsh. And I owe you honesty." I almost always say this when I speak to families about the...

Help! I Keep Interrupting People On Video Conferencing

Do you interrupt people or interact with a person who has this habit? If you answered yes to either of these questions, let’s explore why people exhibit this behavior and examine strategies to stop

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Hesitant to Discuss Weight with Your Patients?

Five Tips for Women’s Health Providers to Address Obesity