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What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD -
Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

The Height Problem No One Wants to Talk About

Pat Farrell PhD -
As you enter a job interview you discover through instinct that the interviewer has already formed impressions about your leadership potential based solely on your...

How To Respond To A Family Member Steeped In Addiction

Lisa Bradburn -
A personal tale of two choices, and when the hardest decision is the honorable one.

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD -
You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

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