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Parental Love and Close Relationships with Their Children Are Vital in Socialization

The road to being a prosocial adult begins in early childhood interactions with parents, who provide the vital ingredients for successful adulthood.

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Climate Change Has an Underbelly Few Are Considering

I was fortunate enough to attend a session by Robert Frost many years ago in Lennox, MA, where he read one of his famous...

Physician Suicide Is a Daily Occurrence

Suicide is the 10th leading cause of death in the United States. Health care providers are not immune. In fact, physicians take their own lives at twice the rate of the general population.