Alternate Health - Medika Life

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

Anger: The Missing Ingredient to Chronic Pain Recovery

Anna Holtzman - January 25, 2023

Anger can be an empowering, expansive emotion — an embodiment of our innate life force

Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

Pat Farrell PhD - December 18, 2024

Each mouthful of food may enhance and protect your health or damage it, and we now view food as a pharmaceutical.

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Michael Hunter, MD - February 13, 2024

Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Strength Training and Sleep

Anger: The Missing Ingredient to Chronic Pain Recovery

Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

CONNECT WITH US ON SOCIAL MEDIA

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