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Love Addiction Can Signal Emotional Dependence in Some

Pat Farrell PhD -
The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.

Should You Stick with Your Regimen or Switch Gears?

Anna Holtzman -
The urgency that we feel about reducing our symptoms can lead us to confuse consistency with relentlessness. The former is supportive. The latter, not so much.

Fight Inflammation With Red Light Therapy

Lisa Bradburn -
How to accelerate recovery, feel recharged, and rejuvenated

How to Get Calcium From Plants

Vincenza Zurlo MS, RD, PA-C -
Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

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