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How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD -
IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.

Why It Benefits You to Be Grateful

Hammad Khalid -
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

The CBD Oil Scam- A Con That Relies on Confusing Correlation with Causation

Robert Turner, Founding Editor -
CBD is one of the many chemical compounds called cannabinoids that is isolated from cannabis (marijuana). Marijuana contains over 400 chemicals of which, at least 120 are cannabinoids

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