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Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

Guilt Is a Weapon, and We Need to Defend Ourselves

Pat Farrell PhD -
Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien -
America’s AI Action Plan, recently announced by the Trump Administration, aims to achieve U.S. dominance in artificial intelligence but overlooks a key force multiplier:...

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD -
Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

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