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One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Questions About FDA Protection From Dangerous Beauty Products

Pat Farrell PhD -
Looking good and feeling healthy are two things most of us would agree we want, and we should act to ensure both, but are we safe from unmonitored products?

The Number That Predicts How Fast You’re Aging

Michael Hunter, MD -
When I turned 50, I didn’t care how many birthdays I had left. I cared whether I could still carry my groceries. Climb stairs. Finish...

A Big Upside to Olive Oil

Michael Hunter, MD -
IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...

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