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Ultra-processed Foods and Mental Health

Michael Hunter, MD -
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Avoid Weight Gain Without Dieting

Michael Hunter, MD -
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Psychedelics and Mental Health

Michael Hunter, MD -
THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD -
Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

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