Alternate Health - Medika Life

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Alternate Health

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

Clinic Notes: She Taught Me Stillness

Michael Hunter, MD - July 7, 2025

LATEST

Editors Choice

Travel? Don’t Forget This.

Michael Hunter, MD - February 15, 2022

Editors Choice

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Alternate Health

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

Cancers

Exercise Shrinks Cancer

Michael Hunter, MD - February 6, 2022

General Health

Not All Lower Back Pain Treatments Are Equal

Dr Erik Reich - February 6, 2022

Alternate Health

Will Apple Cider Vinegar Make Me Thin?

Julian Willett, MD - January 31, 2022

General Health

Sleep: What You May Get Wrong

Michael Hunter, MD - January 23, 2022

Alternate Health

Vitamin D, Your Heart, and Cancer

Michael Hunter, MD - January 23, 2022

Cardiovascular

A Big Upside to Olive Oil

Michael Hunter, MD - January 20, 2022

Editors Choice

Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD - January 16, 2022

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

Whatever Happened to Isometrics as a Promising Muscle-Management Method?

Pat Farrell PhD - June 23, 2024

Exercise can be simple and a snap to incorporate into your life without equipment, and you can do it wherever you are, whenever you can.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Chronic Pain and Codependency Go Together

Anna Holtzman - July 19, 2022

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman - November 27, 2022

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

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