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Setting the Record Straight. Plants and Herbs Have Value.

Medika Life -
There is an untold wealth of medical knowledge and curative potential in the remedies and treatments offered by traditional medicine.

Even Light Exercise May Drop Dementia Risk

Michael Hunter, MD -
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

We’re Gaining a Lot of Weight

Michael Hunter, MD -
OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

The Phobia That Turns Sleep Into Terror Time

Pat Farrell PhD -
Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

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