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Mothers of Color Can’t See if Providers Have a History of Mistreatment. Why Not?

Medika Life -
When Selam Solomon Caldwell and her husband learned she was pregnant last year, the stakes for finding the right OB-GYN felt high. Caldwell, a...

Understanding Hormones: the roles of Estrogen and Progesterone

Dr Jeff Livingston -
How Estrogen and Progesterone levels affect women. These hormones play a key role in pregnancy and are also present in men.

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

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