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Womens Health

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Managing Menopause-Related Weight Gain

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Here is a Solution to Painful Sex

Painful sex is often caused by vaginal atrophy, a common condition in postmenopausal women caused by low estrogen.

Gestational Diabetes, Risks and Treatment

Gestational diabetes is a type of diabetes that develops during pregnancy. Diabetes means your blood glucose, also called blood sugar, is too high.

Beat Vaginal Dryness and Painful Intercourse. 8 Tips for Better Lubrication

Vaginal dryness resulting in painful intercourse affects 50–70% of women after menopause. A lack of lubrication is the most common cause.