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Menopause, Understanding the Basics

Menopause is when your period stops permanently. Menopause is a normal part of a woman’s life. It is sometimes called “the change of life.

Here’s What You Need to Know About BRCA 1 and 2: The Breast Cancer Genes

Her mother died of breast cancer. Her aunts and cousins developed breast cancer at a young age. She wanted to avoid the same fate.  We...

PPD’s and The Risk of Hair Dye during Pregnancy

The risks pregnant mothers expose both themselves and their unborn child to through the continued use of commercial hair dyes whilst pregnant.

Managing Menopause-Related Weight Gain

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.