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Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

How Best to Protect Your Unborn Child against Whooping Cough and Influenza

Dr Jeff Livingston -
Both influenza and Tdap vaccines reduce the risk to pregnant women against flu and whooping cough to protect babies who are too young to get vaccinated. These vaccines transfer protective antibodies to the baby.

Pro Tips to Reduce Your Stroke Risk

Michael Hunter, MD -
The lifetime risk of stroke for adult men and women (25 years of age and older) is approximately 25 percent. Worldwide, stroke is the second most common cause of mortality and the second most common cause of disability.

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Robert Turner, Founding Editor -
Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

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