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Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Macarthur Medical Center -
Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.

When You Shouldn’t Share Your Birth Story With a Pregnant Women

Macarthur Medical Center -
Birthing terror stories. Nothing makes me more upset than hearing the delivery tales of terror from friends and family that come to *support* a laboring woman

Daily Aspirin; This Simple Solution Saves Pregnant Women’s Lives

Dr Jeff Livingston -
We can reduce the risk of preeclampsia by encouraging the daily low-dose aspirin in women who have an increased risk for high blood pressure in pregnancy

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

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