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Womens Health

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EDITORS CHOICE

MENSTRUAL CUP; Now is the time to try one

Dr Jeff Livingston -
Menstrual cups are safe and reusable. One cup costs around $25–30 and can be used for up to ten years. Despite the higher upfront costs, these reusable cups save money long term.

Is it Safe to Breastfeed my Baby? Breastmilk and Environmental Toxins

Robert Turner, Founding Editor -
Despite toxins and chemicals being present in breastmilk, we strongly encourage all mothers to breastfeed their babies, especially in the first few days after birth

You Don’t Have to Live With a Leaky Vagina

Aimée Gramblin -
If you suffer from a prolapsed uterus, especially after pregnancy, then pelvic floor therapy offers real benefit and may even help you avoid a hysterectomy.

Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

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