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How Endometriosis Causes Painful Periods and Affects Fertility

Endometriosis happens when tissue similar to the lining of the uterus (womb) grows outside of the uterus. It may affect more than 11% of American women between 15 and 44

Pro Tips to Reduce Your Stroke Risk

The lifetime risk of stroke for adult men and women (25 years of age and older) is approximately 25 percent. Worldwide, stroke is the second most common cause of mortality and the second most common cause of disability.

Helena Hospital Awarded $50,000 for Helping Women with Postpartum Mental Health

St. Peter's Health in Helena, Montana, received a prestigious award from Agency for Healthcare Research and Quality (AHRQ) for their efforts to improve postpartum mental health in rural communities

Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...