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When You Shouldn’t Share Your Birth Story With a Pregnant Women

Birthing terror stories. Nothing makes me more upset than hearing the delivery tales of terror from friends and family that come to *support* a laboring woman

Dense Breasts: The Hidden Risk You Can’t Ignore

You learn you have dense breasts. Now what?

You Don’t Have to Live With a Leaky Vagina

If you suffer from a prolapsed uterus, especially after pregnancy, then pelvic floor therapy offers real benefit and may even help you avoid a hysterectomy.

How Pregnant Women Can Cope With Nausea and Vomiting

Nausea and vomiting occur in up to 90% of pregnancies. For many, these symptoms are a mild annoyance. Others develop a severe form called hyperemesis gravidarum.