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Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Open letter to Mr. Emmanuel Macron, President of France on the Iran Regime’s Repression of Women’s Rights

Medika Life -
TRANSLATION OF THIS IMPORTANT OPEN LETTER "Actions Santé Femmes is a French NGO committed to the health of women in great difficulty all around the...

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD -
Always a student who struggled in school, Cher finally decided she was too dumb and left early. Now she knows she's not dumb but has a diagnosable disorder, dyslexia.

Interstitial Cystitis (bladder pain syndrome)

Medika Life -
Bladder pain syndrome (also called interstitial cystitis or painful bladder syndrome) is a chronic (long-term) pain condition that affects the bladder

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