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Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

The First 28 Days. Infant Mortality’s Dead Zone

Robert Turner, Founding Editor -
The first month of life is the most vulnerable period for a babies survival. 2.4 million newborns died in 2020 in the first 28 days after birth.

Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

Medika Life -
The housing affordability crisis, driven in part by the covid-19 pandemic, and high inflation are chipping away at fixed incomes. Although data is limited, advocates for seniors and people who are homeless say greater numbers of adults are showing up at shelters across the country.

One Trick to Dropping Covid Risk

Michael Hunter, MD -
Good quality sleep can boost your immune system’s T-cells to fight off infection and lower your COVID-19 infection risk.

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