WHO has declared monkeypox a public health emergency of international concern (PHEIC). Is it as bad as COVID?

If the concept of self-care were broadened to include devoting my energy to attend to all my needs, wants, thoughts and feelings, the either/or dilemma might recede.

There has been much controversy regarding the association between alcohol intake and cardiovascular disease, the leading global cause of death.

Covid is commonplace. Some, are laid up with symptoms for days or weeks. A smaller group risks hospitalization or death. Should you get the booster update?