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8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD -
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Stroke Patients Are Being Cast Aside by a Lack of Understanding and Bias

Pat Farrell PhD -
A stroke is often seen by too many as meaning permanent damage to someone's brain, and that's not the case, but the bias continues.

Technology’s Day Of Rest

John Nosta -
Pause and perspective may be humanity’s most powerful tools in today’s frenetic world.

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