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How Exercise Drops Cancer Risk

We know there is an inverse relationship between physical activity and cancer risk. A new study provides insight into how exercise works its magic to reduce your cancer risk.

It’s About Time: CDC Changes COVID Isolation Guidelines

At Long last. The CDC has updated its guidelines with respect to Covid isolation. This has been a long time coming, and many in our...

Every Healthcare Professional Must Listen To This Conversation

has been happening for hundreds of years. Systemic racism has been present ever since the founding of our nation, and it has been the...

Stopping Middle-Age Spread

  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...