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The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD -
“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD -
BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

How Much is Too Much? The Link Between Alcohol and Cancer

Michael Hunter, MD -
Even that glass of wine with dinner or that beer after work isn’t completely harmless.

Global childhood vaccination remains resilient, but equity cracks are widening

Christopher Nial -
In 2024, immunisation data from WHO and UNICEF show that while 115 million infants (89%) received at least one dose of DTP vaccine and 109 million...

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