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You Can’t Hack Your Way to Health

Elizabeth Knight PhD -
What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

Polio/Covid Planning, the Poor, Life and Mobility

Pat Farrell PhD -
Politicians aren't always up to doing their jobs, and now we have an example that harks back to the days of rampant polio when the first vaccines were developed, but it's not over.

Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD -
Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

Is My Drink Plotting My Downfall? Xylitol Explained

Michael Hunter, MD -
scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is linked to a higher risk of heart attack, stroke, and early death

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