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Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

How do you harden yourself to the witness of child abuse?

Susan Landers -
My youngest daughter, Laura, is studying for a degree in psychology. She wants to be a counselor for troubled youth. Earlier in her college...

It’s Not Social Media, It’s Social And Media

John Nosta -
For many of us, living in a world of social media can be an integral component to our success.  Our ability to navigate the...

Is the Developed World Lightyears Ahead in Public Health? Maybe not!

Gil Bashe, Medika Life Editor -
Amanda McClelland is the Senior Vice President of Prevent Epidemics at Resolve to Save Lives. As an expert in international public health management, Amanda...

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