Public Health - Medika Life

Lydia Romero strained to hear her husband’s feeble voice through the phone. A week earlier, immigration agents had grabbed Julio César Peña from his front...

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD - December 20, 2023

A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.

Technology’s Day Of Rest

John Nosta - March 16, 2023

Pause and perspective may be humanity’s most powerful tools in today’s frenetic world.

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Preserve Your Mind With a Positive Belief System and Reduced Stress

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