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Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

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Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Added Sugars: A Masterclass

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It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Clinical Trials As a Care Option – the Time is Now

Irfan Khan MD -
Creating more effective, safer medicines starts with empowering new communities to join in on clinical research

Company-Paid Concierge-Style Primary Care

Stephen Schimpff, MD MACP -
This is the 15th article on America’s dysfunctional healthcare system. Comprehensive primary care for employees means better health, greater productivity, less absenteeism and lower costs for both employee and employer.

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