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A Ridiculous Way to Improve Your Heart Health

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

Saturday Night Live’s Kenan Thompson’s Health Wake-Up Call

As a physician, I spend much of my day helping people navigate serious illnesses. But even outside of cancer, some conditions can quietly — but...