Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

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Editors Choice

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD - September 1, 2022

Editors Choice

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD - August 28, 2022

Editors Choice

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP - August 21, 2022

Editors Choice

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

Editors Choice

Say No to These Cancer Remedies

Michael Hunter, MD - August 15, 2022

Editors Choice

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD - August 2, 2022

Editors Choice

A Ridiculous Way to Improve Your Heart Health

Michael Hunter, MD - July 31, 2022

Editors Choice

Is Our Gut a Key to Whether We Get Dementia?

Michael Hunter, MD - July 31, 2022

General Health

Is Your Salt Threatening You?

Michael Hunter, MD - July 26, 2022

Editors Choice

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP - July 26, 2022

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Stopping Middle-Age Spread

Medika Life - February 1, 2026

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD - December 18, 2021

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life - January 24, 2023

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

It’s not an urban legend: Losing weight is often harder for women

Katherine Saunders, MD - May 1, 2022

Losing weight may be challenging, but biology isn’t destiny. A national expert explains why women may have a more difficult time than men in shedding pounds.

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