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Surprising Link Between Probiotics, Anxiety, and Depression

MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do not experience full symptom relief.

10 Top Tips to Drop Your Breast Cancer Risk

BREAST CANCER MORTALITY IS DROPPING, but are you doing all you can to reduce your risk of getting (and dying) from the disease?

One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Global Wellness Summit Charts $4.4 Trillion Sector Impacting Longevity

The Global Wellness Summit Charts the $4.4 trillion sector that Impacts Longevity. Wellness – It’s No Longer Just Nuts, Granola, Spas and Yoga