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How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP -
Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn -
The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD -
Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

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