Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Editors Choice

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life - February 16, 2022

General Health

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Alternate Health

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

Alternate Health

Will Apple Cider Vinegar Make Me Thin?

Julian Willett, MD - January 31, 2022

General Health

A Neglected Weight Loss Tool

Michael Hunter, MD - January 26, 2022

Cardiovascular

3 Ways to Improve Your Heart

Michael Hunter, MD - January 23, 2022

Alternate Health

Vitamin D, Your Heart, and Cancer

Michael Hunter, MD - January 23, 2022

Cardiovascular

A Big Upside to Olive Oil

Michael Hunter, MD - January 20, 2022

Diabetes

Coffee Lower Diabetes Risk, But There’s a Catch

Michael Hunter, MD - January 18, 2022

Cardiovascular

Coffee Good for Your Heart, But There is a Caveat

Michael Hunter, MD - January 16, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

Food Poisoning affects one in six Americans every year. Discover which foods may be culprits in the summer heat and how to avoid food

Why I Stopped Drinking Diet Coke

Dr. Hesham A. Hassaballa - July 29, 2023

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

A new study provides some insights, revealing what may be behind my physical decline.

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