What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...