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Is My Drink Plotting My Downfall? Xylitol Explained

scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is linked to a higher risk of heart attack, stroke, and early death

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

When Federal systems stall, people’s lives don’t pause. The government shutdown has threatened the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest anti-hunger initiative...

3 Habits of Highly Healthy People

Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...