Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Editors Choice

Obesity Causes Cancer? It’s Complicated

Michael Hunter, MD - May 1, 2022

Editors Choice

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Pat Farrell PhD - May 1, 2022

Editors Choice

It’s not an urban legend: Losing weight is often harder for women

Katherine Saunders, MD - May 1, 2022

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Editors Choice

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD - April 24, 2022

General Health

Heading Off Heartburn

Michael Hunter, MD - April 21, 2022

Editors Choice

As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Medika Life - April 20, 2022

Nutrition

The Best Diet Move I’ve Made

Michael Hunter, MD - April 14, 2022

Nutrition

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD - April 12, 2022

General Health

Is Bone Loss a Male Problem, Too?

Michael Hunter, MD - February 20, 2022

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Stopping Middle-Age Spread

Medika Life - February 1, 2026

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP - August 21, 2022

This is the 10th article in a series on America’s dysfunctional healthcare system.

Obesity Touches Everything

Katherine Saunders, MD - June 25, 2024

Considering that over 40% of U.S. adults have obesity and there are fewer than ten thousand obesity medicine specialists, PCPs are a critical part of the solution as we tackle this epidemic.

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

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