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Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD -
Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP -
We watched my wife’s uncle age to 102. Only in the last year did he have any significant medical problems. He was very hard...

The value of weight management in PCOS treatment

Katherine Saunders, MD -
Some studies suggest that up to 80% of women with PCOS in the U.S. have overweight or obesity.

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD -
BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

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