Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

Alternate Health

Will Apple Cider Vinegar Make Me Thin?

Julian Willett, MD - January 31, 2022

General Health

A Neglected Weight Loss Tool

Michael Hunter, MD - January 26, 2022

Cardiovascular

3 Ways to Improve Your Heart

Michael Hunter, MD - January 23, 2022

Alternate Health

Vitamin D, Your Heart, and Cancer

Michael Hunter, MD - January 23, 2022

Cardiovascular

A Big Upside to Olive Oil

Michael Hunter, MD - January 20, 2022

Diabetes

Coffee Lower Diabetes Risk, But There’s a Catch

Michael Hunter, MD - January 18, 2022

Cardiovascular

Coffee Good for Your Heart, But There is a Caveat

Michael Hunter, MD - January 16, 2022

Cancers

The Perils of Colorful Sweets

Michael Hunter, MD - January 10, 2022

General Health

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

General Health

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Dr Bo Stapler - December 29, 2020

Here’s What the Evidence and the Experts Have to Say. A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Will Apple Cider Vinegar Make Me Thin?

Julian Willett, MD - January 31, 2022

Want to watch rather than read this story? Tune in here! My medical training has made me a skeptic. When one learns of the limitations of...

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