Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Editors Choice

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD - April 24, 2022

General Health

Heading Off Heartburn

Michael Hunter, MD - April 21, 2022

Editors Choice

As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Medika Life - April 20, 2022

Nutrition

The Best Diet Move I’ve Made

Michael Hunter, MD - April 14, 2022

Nutrition

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD - April 12, 2022

General Health

Is Bone Loss a Male Problem, Too?

Michael Hunter, MD - February 20, 2022

Editors Choice

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life - February 16, 2022

General Health

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Alternate Health

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Is Your Salt Threatening You?

Michael Hunter, MD - July 26, 2022

Adding salt may take years from your life.

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

The Perils of Colorful Sweets

Michael Hunter, MD - January 10, 2022

EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Dr Bo Stapler - December 29, 2020

Here’s What the Evidence and the Experts Have to Say. A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

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