Nutrition

Is Bone Loss a Male Problem, Too?

WITH OSTEOPOROSIS, THE BONES BECOME WEAK and brittle. Fall, and you may suffer a bone break. Even minimal activity such as…

3 years ago

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

This story is authored by By Chaseedaw Giles and appeared on KHN News. It appeared originally in The Boston Globe and…

3 years ago

Are Air Fryers Healthy?

YOU HAVE HEARD THE CLAIMS: They are a healthy way to enjoy your favorite fried foods. You consume french fries, fish…

3 years ago

Intermittent Fasting and Health

TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of…

3 years ago

Will Apple Cider Vinegar Make Me Thin?

Want to watch rather than read this story? Tune in here! My medical training has made me a skeptic. When one…

3 years ago

A Neglected Weight Loss Tool

“Aside from the fact that they say it’s unhealthy, my fat ain’t never been no trouble. Mens always have loved…

3 years ago

3 Ways to Improve Your Heart

HOW CAN YOU USE LIFESTYLE TO improve your cardiovascular health? In the United States, heart disease is the leading cause of…

3 years ago

Vitamin D, Your Heart, and Cancer

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D…

3 years ago

A Big Upside to Olive Oil

IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even…

3 years ago

Coffee Lower Diabetes Risk, But There’s a Catch

DO YOU DRINK COFFEE? IF YES, you may have a significantly lower probability of developing type 2 diabetes. Coffee consumption is…

3 years ago

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