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Nutrition

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Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD -
COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP -
This is the 10th article in a series on America’s dysfunctional healthcare system.

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP -
Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Dr Bo Stapler -
Here’s What the Evidence and the Experts Have to Say. A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

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