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How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Cancer — 13 Different Types Are Related to Being Overweight or Obese

Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.

Is Your Salt Threatening You?

Adding salt may take years from your life.

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.