Smiling has been shown to have a positive mode-enhancing ability.

Police officers have three things they may share with those who wish to end their misery; high rates of suicide, substance abuse disorders, and marital difficulties. Mental health disorders do not disappear once a uniform is donned.

The end of the year is now in sight and several holidays are nearing. Thoughts turn to presents, celebrations, and reunions with family and friends. What happens when the holidays are celebrated in a psychiatric hospital?

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.