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If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

Anna Holtzman -
If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Music Therapy and Dementia — Surprising Findings

Michael Hunter, MD -
MUSIC THERAPY MAY IMPROVE SOCIAL INTERACTIONS between people with dementia and their caregivers.

The Difference Between A Psychiatrist, Psychologist, and Psychotherapist

Lisa Bradburn -
A High-level overview showcasing the differences and similarities between psychiatry, psychology, psychotherapy,

How Somatic Body Responses Benefit Your Coaching Practice

Lisa Bradburn -
The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

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