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One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

The Moments That Shape Us: Why Life and People Matter Most

Gil Bashe, Medika Life Editor -
There are moments in life that do not announce themselves as defining. They arrive without warning, without invitation, and yet they leave an imprint...

Why AI’s Future in the Health Sector Hinges on Leadership, Not Just Technology

Gil Bashe, Medika Life Editor -
The room was standing room only. At the HIMSS AI in Healthcare Forum, the energy was palpable, and the audience quiet and focused. This...

Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD -
Uncertain times can turn our lives into a whirlwind of confusion. Imagine what that must be like for children or young adults entering college....

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