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Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Kindness and Charity Benefit Us More Than We Know

Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

“Cognitive Liberty” May Be Imperiled in a World of AI Intrusion

We have many options with computer programming, especially with artificial intelligence, but we have to be careful about what it produces, and there are serious concerns here.

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.