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Strength Training and Sleep

Michael Hunter, MD -
WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

Climate Change Is Bringing on Yet More “Blues” in Our Lives

Pat Farrell PhD -
If the “Winter Blues” affect you, begin preparing for yet another emotional change brought on by climate change. Will these changes ever come to an end?

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD -
Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

Why Healthcare Organizations Need to Be at the Forefront of Climate Change Activism

Soojin Jun -
Let’s show the aligned purpose of caring for the well-being of patients!

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