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Better Care is Needed for Postpartum Depression

One in seven women suffers from postpartum depression. I had been treating it throughout my career. I caught the easy cases. I helped them, and they got better.

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

Paying a High Cost in Personal Health for Politics

Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What is the cost to us?

Rage Rooms: Do They Actually Help With Anger?

People often discover these businesses through online advertisements while they drive past shopping centers. The business model of rage rooms, smash rooms, and anger...