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One in Five Deaths Among Young Adults is Due to Alcohol

Michael Hunter, MD -
ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United States. For individuals ages 20 to 64, drinking-related deaths account for one in eight. These are the statistics offered by a new population-based study.

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman -
Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

Could Chronic Tardiness Signal Unresolved Past Trauma?

Christina Vaughn -
Deep self-reflection reveals this has been true for me.

Ultra-processed Foods and Mental Health

Michael Hunter, MD -
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

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