Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.
It was always stupid to make alcohol ubiquitous during the pandemic.
In the early days of the pandemic, two things shocked and dismayed me above other...
