Anxiety and Depression - Medika Life

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Anxiety and Depression

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

LATEST

Editors Choice

One in Five Deaths Among Young Adults is Due to Alcohol

Michael Hunter, MD - November 10, 2022

Editors Choice

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

Mental Health

What To Do When You Feel Afraid

Anna Holtzman - November 7, 2022

Editors Choice

Belief Is Key to Healing — But Not How You Might Think

Anna Holtzman - November 3, 2022

Editors Choice

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

Editors Choice

Patient/Therapist Confidentiality Has Its Limits. What Are They?

Pat Farrell PhD - October 23, 2022

Editors Choice

Mental Health Disorders Occur Frequently After Covid-19

Stephen Schimpff, MD MACP - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell - October 12, 2022

Editors Choice

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

EDITORS CHOICE

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman - July 15, 2023

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Name Calling Is a Needed Skill You Must Practice

Pat Farrell PhD - January 18, 2023

The art of correctly remembering people's names or how to turn a name into a memory device is essential in relationships and careers.

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....

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