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My Ritual to Drop Stress

Michael Hunter, MD -
YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

How To Handle Difficult Emotions

Anna Holtzman -
Tips from a chronic pain recovery therapist.

Surprising Creativity Associated with Some Forms of Dementia

Pat Farrell PhD -
We think of dementia as the overarching destruction of the brain resulting in an inability to perform daily tasks or interact appropriately, but that’s not always the case.

Designing Smart Rooms for Veterans: Embracing the Principles of Trauma-Informed Design

Andy Figallo -
The VA takes trauma-informed design to heart, incorporating patient-centered technology and features throughout its facilities and patient rooms - it taps high-level expertise.

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