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Anxiety and Depression

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Life Coaches, Let’s Talk About Credentials

Lisa Bradburn -
I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD -
You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Mental Health Disorders Occur Frequently After Covid-19

Stephen Schimpff, MD MACP -
Long Covid symptoms such as intense fatigue, brain fog, sleep disorders, fever, loss of smell and/or taste, headaches, tremors and others, even after mild infection are common and are not trivial.

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