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Anxiety and Depression

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Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

Chronic Pain Triggers Are Opportunities For Healing

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

How Stress Affects Your Brain

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.

Cyclones Are Worrisome for Mental Health, Not Simply Structures

Climate change and what it brings has broader implications than we knew, and now we are realizing how extensive mental health issues can be.