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Anxiety and Depression

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The Role of Fear and Self-Abandonment in Chronic Symptoms

A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.

War Tears Children Apart in Invisible, Prolonged Ways Into Their Futures

There can be no escaping the mental terror, anguish, and helplessness of children in war-torn countries during the 21st century, but what does it bode for their futures?

When College Athletes Kill Themselves, Healing the Team Becomes the Next Goal

Suicide is the second-leading cause of death among college students. Contrary to conventional wisdom, athletes aren’t immune from the risk factors. Players at Stanford University, the University of Wisconsin, and other colleges are learning how to protect their mental health and ask for help after their teammates killed themselves.

What To Do When You Feel Afraid

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist