Anxiety and Depression

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

My Facebook page is a constant scroll of heartbreak. Post after post of people I know and don’t share heart-crushing words about loved ones...

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD - September 24, 2023

Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Pat Farrell PhD - January 25, 2023

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

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Your Jewish Friends Are Not Alright

What’s “Emotional CPR” and Should We Be Using It More

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

CONNECT WITH US ON SOCIAL MEDIA

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