Anxiety and Depression - Medika Life

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Anxiety and Depression

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

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Mental Health

What To Do When You Feel Afraid

Anna Holtzman - November 7, 2022

Editors Choice

Belief Is Key to Healing — But Not How You Might Think

Anna Holtzman - November 3, 2022

Editors Choice

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

Editors Choice

Patient/Therapist Confidentiality Has Its Limits. What Are They?

Pat Farrell PhD - October 23, 2022

Editors Choice

Mental Health Disorders Occur Frequently After Covid-19

Stephen Schimpff, MD MACP - October 20, 2022

Editors Choice

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor - October 13, 2022

Editors Choice

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell - October 12, 2022

Editors Choice

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Editors Choice

Dogs Can Smell Your Stress, But How Do They React to It?

Pat Farrell PhD - October 6, 2022

Mental Health

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

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Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

The Gambling Capital of the World is an Ideal Setting for Health-Sector Predictions

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

My Facebook page is a constant scroll of heartbreak. Post after post of people I know and don’t share heart-crushing words about loved ones...

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

RE YOU STRESSED OR BOTHERED BY ANXIETY? Do you feel like too many information streams are bombarding your brain? I recently ran across this fabulous...

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