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Is Sex Safe During the Covid-19 pandemic?

If you are your partner are self-isolating during the Covid-19 pandemic there is no evidence to suggest you should avoid sex

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Women Need to be Aware of These Eight Silent Signs of a Hernia

Learn about the silent symptoms of hernias in women, who are predisposed to umbilical hernias. Men can also experience these symptoms

Flipping the Script on Cancer Prevention

We continue to lose many of the battles we should win against cancer.