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Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Understanding Hormones: the role of Testosterone

Medika Life -
Testosterone is the main sex hormone found in men. It controls male physical features.. The testes (testicles) make testosterone.

Stress Is Justin Bieber’s Greatest Enemy Now.

Pat Farrell PhD -
The diagnosis of a very rare neurologic disorder, Raymond Hunt Syndrome, means Bieber has to work to limit his physical and mental stress to return to health and his career.

Understanding Hormones: the roles of Estrogen and Progesterone

Dr Jeff Livingston -
How Estrogen and Progesterone levels affect women. These hormones play a key role in pregnancy and are also present in men.

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