How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Worried about your Heart? Did you know that lifestyle may drop your cardiovascular disease morbidity and mortality by a remarkable 75 percent?

If you are your partner are self-isolating during the Covid-19 pandemic there is no evidence to suggest you should avoid sex

Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden