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What are seizures?

Seizures are when there is synchronous and excessive electrical activity in the brain¹. Given that the nervous system works through electrical activity

Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Chlamydia: The Most Common Bacterial STI and How to Avoid It

Chlamydia, caused by the bacterium Chlamydia trachomatis, is the most common bacterial sexually transmitted disease in the United States