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The CBD Oil Scam- A Con That Relies on Confusing Correlation with Causation

CBD is one of the many chemical compounds called cannabinoids that is isolated from cannabis (marijuana). Marijuana contains over 400 chemicals of which, at least 120 are cannabinoids

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Can Noise Help You Sleep Better?

Get short sleep, and you may see a suboptimal performance, an increase in your risk for accidents and early death, and adverse effects on both psychological and physical health