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Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD -
YOU MAY HAVE ONLY MINUTES TO MAKE YOUR MOVE if ever you are near a nuclear explosion. How would you respond if you heard a...

Pets Can Be Lifesavers and Rabbits Make Great Pets

Pat Farrell PhD -
Bringing an animal into our lives has benefits in terms of physical and mental health, especially for the homebound.

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

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