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Mindfulness in Sports: Enhancing Mental Health for Peak Performance

Hussam Hamoush PharmD -
In the competitive world of sports, where the difference between winning and losing can be as thin as a finishing line tape, the emphasis...

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman -
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

In the Weeds: Unveiling Medical Marijuana Uses

Michael Hunter, MD -
WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms? Is weed addictive? This...

New Data Shows No Evidence of COVID-19 Spread in Gyms

Medika Life -
Of More than 49.4 Million Health Club Visits, Only 0.0023 Percent Tested Positive for COVID-19

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