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Paying a High Cost in Personal Health for Politics

Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What is the cost to us?

More Evidence Linking Ultraprocessed Foods and Early Death

ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.

You Can Use Grapes for Health

"Each grape she pulled off grew back again on the cluster. In the dream, it was evident that the girl had spent many years...