Alternate Health - Medika Life

We know there is an inverse relationship between physical activity and cancer risk. A new study provides insight into how exercise works its magic to reduce your cancer risk.

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Hunter, MD - December 10, 2024

Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

How Exercise Drops Cancer Risk

When Is Exercise Not Exercise, and Is That Good Enough?

Why It Benefits You to Be Grateful

2 Daily Habits of Olympian Michael Phelps That You Should Steal

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