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We’re Gaining a Lot of Weight

Michael Hunter, MD -
OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

Chronic Pain and Codependency Go Together

Anna Holtzman -
Chronic Pain and Codependency Go Together, and healing one can help heal the other.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Do Shower Oils Help With Dry Skin?

Michael Hunter, MD -
DO YOU USE BATH OR SHOWER OILS? What is the evidence that this indulgence helps improve dry skin? Today, we explore whether bath oils are...

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