Alternate Health - Medika Life

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Alternate Health

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

Clinic Notes: She Taught Me Stillness

Michael Hunter, MD - July 7, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

LATEST

Patient Advisories

Why Should I Critically Appraise Health News?

Julian Willett, MD - March 26, 2021

Nutrition

What You Need to Know About Omega-3 Fatty Acids

Michael Hunter, MD - March 26, 2021

Apothecary

Setting the Record Straight. Plants and Herbs Have Value.

Medika Life - February 12, 2021

Alternate Health

The Mechanics of Vaping and Its Medical Impact on Your Health

Robert Turner, Founding Editor - February 12, 2021

Patient Advisories

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Editors Choice

Sorry, Alternate Health. We Just Don’t Trust You. Here’s Why

Robert Turner, Founding Editor - February 4, 2021

General Health

Can Noise Help You Sleep Better?

Michael Hunter, MD - February 3, 2021

Apothecary

How To Build An Apothocary

Lisa Bradburn - January 25, 2021

Apothecary

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Apothecary

DIY Calcium Powder From Eggshells

Lisa Bradburn - January 12, 2021

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

An Honest Account of My Relationship With Painkillers

Anna Holtzman - October 3, 2022

Diary of a chronic pain recovery therapist

This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD - September 9, 2022

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life - January 24, 2023

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

Managing Menopause-Related Weight Gain

Katherine Saunders, MD - June 27, 2022

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

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