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Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Avoid Weight Gain Without Dieting

Michael Hunter, MD -
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Cannabis and Depression

Michael Hunter, MD -
CANNABIS MAY IMPROVE QUALITY OF LIFE, depression, and sleep quality.

You Can Learn from Random Act of Kindness Activists

Michael Hunter, MD -
SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

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