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Being Sensitive Doesn’t Mean You’re Broken

Anna Holtzman -
So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something “wrong” with you. (Spoiler alert: there’s not.)

Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

Pat Farrell PhD -
Each mouthful of food may enhance and protect your health or damage it, and we now view food as a pharmaceutical.

Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD -
Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

It Hits Your “Pits” to Stop Odors, But Are They Safe?

Pat Farrell PhD -
Smelling pleasant, or at least not smelling, is the order of the day. New products promising to quell odors all over your body have hit the market, and we need information on them.

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