Depression seemed linked to an increased awareness of social odors (for example, the “good” and “bad” smells of other individuals.

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

The Japanese have the longest life expectancy at birth in the world. Today, I want to share with you some characteristics that likely contribute to their health and longevity.

A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.