Alternate Health - Medika Life

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Pat Farrell PhD - June 16, 2025

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Israel after October 7th is an Injured Nation Physically and Mentally

Eli Levin - January 10, 2024

Israel starts 2024 in a stage of mourning, following October 7th Massacre in the Israeli communities along the Gaza strip border and at the...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Israel after October 7th is an Injured Nation Physically and Mentally

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