Alternate Health - Medika Life

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Alternate Health

Clinic Notes: She Taught Me Stillness

Michael Hunter, MD - July 7, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Why Scientists Want You to Use Your Other Hand

Pat Farrell PhD - June 22, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

Editors Choice

Can We Reverse Memory Loss with Brain Liquid From Younger Folks?

Michael Hunter, MD - May 22, 2022

Editors Choice

Sniffing Out Depression and Anxiety

Michael Hunter, MD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Mental Health

Ultra-processed Foods and Mental Health

Michael Hunter, MD - May 6, 2022

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

Editors Choice

When Your Back Hurts, Sometimes It’s Better Not Knowing Exactly Why

Dr Erik Reich - April 24, 2022

Editors Choice

Should You Rest or Keep Going When You Have Chronic Pain?

Anna Holtzman - April 20, 2022

General Health

One Simple Way to Protect Your Brain

Michael Hunter, MD - April 18, 2022

Nutrition

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD - April 12, 2022

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman - July 15, 2023

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

The Phobia That Turns Sleep Into Terror Time

Pat Farrell PhD - April 25, 2023

Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

Michael Hunter, MD - September 24, 2023

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

How to Get Calcium From Plants

Vincenza Zurlo MS, RD, PA-C - October 21, 2020

Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

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