Alternate Health - Medika Life

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Alternate Health

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

LATEST

Editors Choice

Hair Straightening and Cancer — What Oncologists Want You to Know

Michael Hunter, MD - October 20, 2022

Editors Choice

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Pain

The 4 Stages of Emotional Release

Anna Holtzman - October 7, 2022

Editors Choice

An Honest Account of My Relationship With Painkillers

Anna Holtzman - October 3, 2022

Editors Choice

This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD - September 9, 2022

Pain

Should You Stick with Your Regimen or Switch Gears?

Anna Holtzman - September 6, 2022

Editors Choice

Music Therapy and Dementia — Surprising Findings

Michael Hunter, MD - September 4, 2022

Editors Choice

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD - September 1, 2022

Eco Health

Weather and Mental Disorders: Heat, Humidity, & Temperature Matter

Michael Hunter, MD - August 30, 2022

Editors Choice

Forgiveness Isn’t the Only Way to Heal

Anna Holtzman - August 30, 2022

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD - January 13, 2024

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

If You Don’t Want Chronic Pain, Focus on What You DO Want.

Anna Holtzman - December 4, 2022

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

Michael Hunter, MD - September 24, 2023

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

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