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Can Noise Help You Sleep Better?

Get short sleep, and you may see a suboptimal performance, an increase in your risk for accidents and early death, and adverse effects on both psychological and physical health

Three Heart Benefits of Dark Chocolate

“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

MOBILIZE™ HEALTH: The Rotten Retailers List

MOBILIZE™ HEALTH presents the list of Rotten Retailers, dishonest and misleading health and wellness businesses that sell dangerous products under the guise of health.