WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.