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This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

Michael Hunter, MD -
At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

Avoid Weight Gain Without Dieting

Michael Hunter, MD -
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Why It Benefits You to Be Grateful

Hammad Khalid -
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Travel? Don’t Forget This.

Michael Hunter, MD -
HERE’S ME: IPAD TO WATCH FILMS? CHECK. Kindle for reading books and the New York Times? Again, check. Chargers for all my gear. Got it....

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