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Running and Blisters: Coping

Michael Hunter, MD -
If you have formed a small pocket of fluid on some part of your body, you may have had a blister. These bubbles vary in size and have many causes.

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor -
The Gambling Capital of the World is an Ideal Setting for Health-Sector Predictions

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD -
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

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